Easy Ways to Keep Your Yoga Mat Clean and Odor-Free

You can clean your yoga mat quickly with a gentle spray or a simple wipe-down. Regular cleaning removes sweat, oils, and bacteria that build up after every session. This habit keeps odors away and helps your clean yoga mat last longer. Store-bought or homemade cleaners both work well for a fresh, clean yoga mat. Key […]
How to Choose the Perfect Yoga Mat Thickness for Beginners and Experts?

You often find the ideal yoga mat thickness falls between 4 and 6 mm. Beginners usually look for maximum comfort, so you might prefer a yoga mat with 5-6 mm mat thickness. Experts often choose a thinner yoga mat, around 3-4 mm, for better stability. The perfect yoga mat thickness depends on your comfort, joint […]