The Best Yoga Mats for Plus Size Yogis Tested and Reviewed

Are you searching for the best plus size yoga mats? There are many good choices for you. Lululemon’s The Mat has great grip and 5mm cushioning. This helps you stay steady and feel comfortable. The Alo Yoga Warrior Mat is wider and longer. It gives your body more room to stretch out. Manduka PRO is […]
Can a Peanut Massage Ball Really Crack Your Back Safely?

Many people ask if a peanut massage ball can crack your back. Some people think this tool helps with stress and tension. The peanut massage ball works on muscles along your back. It helps you massage places that are hard to reach. Cracking your back can feel nice, but the peanut massage ball mostly helps […]